Last night's episode of ABC's Catalyst, "The Mindfulness Experiment", offered a unique glimpse into what happens to people during Mindfulness Based Stress Reduction, an eight-week structured training program in mindfulness ...
Feb 20, 2019
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"Smoking causes wrinkles that age you prematurely. What are cigarettes costing you?"
Jan 30, 2017
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Motivational interviewing, a goal-oriented, client-centered counseling style for eliciting behavior change used in health coaching, is a feasible intervention that may reduce short-term readmissions for COPD patients. The ...
May 15, 2016
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(HealthDay)—Mindfulness training is associated with improvements in physician burnout; and, clinicians who rate themselves as more mindful engage in more patient-centered communication, according to two studies published ...
Sep 12, 2013
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(Medical Xpress)—A Kansas State University child/adolescent counselor says a process used to help adults with anxiety disorders may also have a place in the classroom, helping children keep their focus on the subject at ...
Aug 7, 2013
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paying attention to one's current experience in a non-judgmental way—might help us to learn more about our own personalities, according to a new article published in the March 2013 issue of Perspectives on Psychological ...
Mar 14, 2013
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A new study from the University of Utah shows that individuals who describe themselves as being more mindful have more stable emotions and perceive themselves to have better control over their mood and behavior throughout ...
Mar 7, 2013
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