Polycystic ovary syndrome (PCOS): What it is, symptoms and treatment
Polycystic ovary syndrome (PCOS) is a complex hormone disorder that can have a profound impact on a woman's life.
May 24, 2023
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Polycystic ovary syndrome (PCOS) is a complex hormone disorder that can have a profound impact on a woman's life.
May 24, 2023
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Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ...
May 8, 2023
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The number of diagnosed cases of attention-deficit/hyperactivity disorder (ADHD) have increased significantly among adults in the United States within the past decade, which could be due to many factors, including overdiagnosis. ...
Apr 17, 2023
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In the midst of a devastating mental health crisis affecting thousands of American teens, Northeastern University psychology professor Susan Whitfield-Gabrieli says a non-invasive remedy for depression and anxiety offers ...
Mar 31, 2023
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Anxiety attacks can seem overwhelming when you're in the middle of one, but with the right coping tools you can come out the other side.
Mar 20, 2023
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Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and mindfulness meditation, but ...
Feb 23, 2023
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Are you suffering from chronic stress? Many of us are—whether we're stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of the world.
Feb 17, 2023
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Sadly, many family members, friends, and celebrities have suffered from anorexia nervosa, or AN, a severe psychiatric illness associated with intense anxieties concerning weight, shape, and self-esteem. AN is characterized ...
Feb 3, 2023
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At team of researchers at Stanford University reports evidence that people who engage in cyclic sighing breathing exercises see a greater reduction in stress than those engaging in mindfulness meditation. In their paper published ...
Many people look to diet trends or new exercise regimens—often with questionable benefit—to get a healthier start on the new year. But there is one strategy that's been shown time and again to boost both mood and health: ...
Jan 13, 2023
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