Dancers often report achieving transcendent states of consciousness during peak performance, and a University of Queensland study has shown these 'in the zone' states continue into later life.
Dec 10, 2018
0
9
A University of Otago study has found that using mindfulness meditation applications (apps) on phones is associated with improvements in people's mental health.
Nov 15, 2018
0
81
(HealthDay)—If it seems like everyone you know is trying yoga or meditation, you might be right. A new government survey shows that the number of Americans practicing the "mindfulness" techniques has surged in the past ...
Nov 8, 2018
0
1
A new era in the management of glaucoma is ushered in by a landmark study published in the Journal of Glaucoma, official journal of the World Glaucoma Association. Patients with primary open angle glaucoma (POAG) showed significant ...
Nov 6, 2018
0
7
(HealthDay)—Feel yourself being pulled in a million directions and losing track of what's really important? The meditative practice called mindfulness can help you get centered and re-focus on what's meaningful to you.
Oct 17, 2018
0
3
Practising mindfulness meditation for 10 minutes a day improves concentration and the ability to keep information active in one's mind, a function known as "working memory". The brain achieves this by becoming more efficient, ...
Sep 19, 2018
0
564
(HealthDay)—Proper training and post-incident steps can help lessen the secondary trauma health professionals experience providing care during mass casualty incidents (MCIs), according to an article published in the American ...
Sep 13, 2018
0
0
Ever wonder why some people seem to feel less pain than others? A study conducted at Wake Forest School of Medicine may have found one of the answers—mindfulness. "Mindfulness is related to being aware of the present moment ...
Sep 7, 2018
5
1763
"I felt a sense of dissolving, disappearing completely." "My body and mind melted and merged with the universe." "I ceased to exist." These are excerpts of what I occasionally hear from the students who come to my yoga and ...
Aug 22, 2018
0
6
Mental training such as mindfulness meditation – an accepting awareness of the present moment – has been shown to alter networks in the brain and improve emotional and physical well-being. But researchers are still discovering ...
Jul 24, 2018
1
1941
