For young adults, mindfulness habits for life and the promise of better mental, physical health
It's a tough time to be a young adult, most young adults themselves say, as do those who teach and work with them.
Apr 13, 2022
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It's a tough time to be a young adult, most young adults themselves say, as do those who teach and work with them.
Apr 13, 2022
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Adolescents born prematurely present a high risk of developing executive, behavioral and socio-emotional difficulties. Now, researchers from Geneva University Hospitals (HUG) and the University of Geneva (UNIGE) have revealed ...
Oct 6, 2021
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Addressing the social and global issues that confront us can only be achieved by shifting our focus from 'me' to 'we," and from short-term to longer-term thinking, UNSW Sydney's Visiting Professorial Fellow in the School ...
Apr 29, 2021
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Psychologists at the University of Bath, Cardiff, and London have developed the first ever 'mind-reading questionnaire' to assess how well people understand what others are really thinking.
Feb 12, 2021
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People say life gets better with age. Now research suggests this may be because older people have the wisdom and time to use mindfulness as a means to improve wellbeing.
Mar 26, 2020
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Questionnaires or concentration tasks can be used to screen for anxiety, but so too can EEG recordings – at least indirectly. The frequent mind wandering of anxious people can also be seen on MRI scans. These are just some ...
Apr 18, 2019
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Suppose you are helping your friend search for their missing phone and while they are looking around another room, you find it behind some cushions. When they return, you seize the opportunity to play a prank on them and ...
Jan 25, 2019
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People who have greater levels of mindfulness—or the tendency to maintain attention on and awareness of the present moment—are better able to cope with the pain of being rejected by others, according to a new study led ...
Jun 14, 2018
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When Stanford researchers asked people to think about the sensations and emotions of inanimate or non-human entities, they got a glimpse into how those people think about mental life.
Oct 20, 2017
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Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, according to a study from the University of Waterloo.
May 1, 2017
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