Psychology & Psychiatry

Want to reduce stress and increase focus? Consider mindfulness

Are you worried about maintaining your New Year's resolutions, or otherwise just stressed out about the latest COVID-19 surge as the pandemic drags into another year? Two Rutgers School of Nursing–Camden professors who ...

Psychology & Psychiatry

Exercise, mindfulness help children with ADHD

Just 10 minutes of exercise and 10 minutes of mindfulness meditation can help children with attention deficit hyperactivity disorder (ADHD) with their mood, self-efficacy and attention.

page 1 from 13