Stress is an inevitable part of life, but it can affect every organ system and cause negative impacts to your health. While we can't always eliminate our problems, we can learn to manage and relate to stress so that it doesn't ...
Jan 6, 2017
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(HealthDay)—Meditation can allow attending physicians to be "in attendance" in order to heal and maintain personal well-being, according to the American Medical Association.
Sep 30, 2016
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(HealthDay)—Mindfulness meditation seems to help breast cancer patients better manage symptoms of fatigue, anxiety and fear of recurrence, a new study suggests.
Jun 2, 2016
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A new study of older adults, who can gain particular quality of life benefits from the use of mindfulness-based stress reduction (MBSR) techniques, showed that specific personality traits were associated with individual differences ...
May 3, 2016
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In a randomized trial that included veterans with posttraumatic stress disorder (PTSD), those who received mindfulness-based stress reduction therapy showed greater improvement in self-reported PTSD symptom severity, although ...
Aug 4, 2015
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(HealthDay) -- A mindfulness-based stress reduction (MBSR) program provides significant and lasting improvements in mood, breast- and endocrine-related quality of life, and well-being, according to research published online ...
Mar 20, 2012
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