Mental prep for better performance
(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:
May 3, 2019
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(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:
May 3, 2019
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For children undergoing immunotherapy – a promising treatment for peanut allergies – uncomfortable side effects can induce anxiety, perhaps to the point of skipping doses or dropping treatment entirely. But guiding young ...
Jan 28, 2019
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(HealthDay)—Here's some career advice for the new year.
Jan 1, 2019
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Do you have a dream job? New evidence says that, rather than finding your passion, you should develop it instead.
Sep 4, 2018
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A simple instruction to change your thinking as mealtime approaches can help cut calories, according to new research from the University of Tübingen, Germany. By encouraging study participants to concentrate on different ...
Jul 17, 2018
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A new study co-authored by researchers at Michigan State University and Case Western Reserve University found that "growth mindset interventions," or programs that teach students they can improve their intelligence with effort—and ...
May 22, 2018
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A new Tel Aviv University study finds that people often project their own experiences with stress onto their colleagues and employees, causing miscommunication and, often, missed opportunities.
Nov 13, 2017
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How do children construct views of themselves and their place in the world? Children's social relationships turn out to be critical. For example, children develop higher self-esteem when their parents treat them warmly. But ...
Sep 29, 2017
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The notion that young females limit their own progress based on what they believe about their intelligence—called the "bright girl effect"—does not persist into adulthood, according to new research from Case Western Reserve ...
Aug 23, 2017
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(HealthDay)—Whether at a party or a restaurant, don't let a buffet be your diet downfall. With certain strategies, you can enjoy a range of choices without going overboard and without experiencing any of the usual guilt.
Jul 19, 2017
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