Psychology & Psychiatry

Helping universities combat depression with mobile technology

Depression is the leading mental health issue on college campuses in the U.S. In 2015, a survey of more than 90,000 students at 108 American colleges and universities found that during the previous year, more than one-third ...

Health

Lunchtime exercise increases worker enthusiasm

While finding 30 minutes of exercise each day is preferred it seems walking for 30 minutes just three times a week is enough to boost workers' feelings of relaxation and enthusiasm and reduces anxiety, research shows.

Psychology & Psychiatry

Phone attachment linked with mental health stress

Thinking about your mobile when you're not using it, worrying about whether people can reach you and interrupting what you're doing when you're contacted on your phone are linked to increased depression and stress, according ...

Health

Smart app gives tips for an active lifestyle

Getting enough exercise is a big challenge for a lot of people. The solution: an app that provides personal activity tips at the right times. That concludes Yuzhong Lin in her doctoral research at Eindhoven University of ...

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