(Medical Xpress)—Research from the University of East Anglia and funded by the MS Society has found that short periods of moderate exercise, like walking or cycling, can improve multiple sclerosis (MS) symptoms.
Jan 15, 2014
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Moderate physical activity in sedentary older adults reduced the progression of injury to the heart, according to research presented at the American Heart Association's Scientific Sessions 2013.
Nov 19, 2013
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As little as 20 minutes of moderate exercise three times per week during pregnancy enhances the newborn child's brain development, according to researchers at the University of Montreal and its affiliated CHU Sainte-Justine ...
Nov 10, 2013
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(Medical Xpress)—Physical activity is being increasingly recognized as an effective tool to treat depression. PhD candidate George Mammen's review published in the October issue of the American Journal of Preventive Medicine ...
Oct 28, 2013
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More than a quarter of people who took part in a new multi-country survey said they did not know how much time they spent briskly walking at a speed faster than normal. As the World Health Organization reports that global ...
Sep 25, 2013
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High-intensity exercise is shown to be protective against coronary heart disease (CHD) and is well known as a popular and time-saving approach to getting fit. But what about people who already have heart disease? Previously, ...
Sep 20, 2013
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Moderate exercise could be good for keeping your tendons healthy according to new research from the University of East Anglia funded by Arthritis Research UK.
Aug 7, 2013
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England is building up a large future health problem in the amount of individuals who are physically inactive according to new research published today [01 Aug]. The study, which examined data on over one million adults in ...
Aug 1, 2013
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New research out of the University of Maryland School of Public Health shows that exercise may improve cognitive function in those at risk for Alzheimer's by increasing the efficiency of brain activity associated with memory. ...
Jul 30, 2013
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(HealthDay)—A single, afternoon session of moderate exercise improves insulin sensitivity the next day in obese adults, according to a study published online June 11 in Diabetes Care.
Jun 21, 2013
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