You don't have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University of Connecticut say in a new study.
May 12, 2017
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Seventy-eight percent of employees at Houston hospitals are overweight or obese, according to a study by researchers at The University of Texas Health Science Center at Houston (UTHealth) School of Public Health. The research ...
Jan 30, 2017
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Patients with metastatic colorectal cancer may be able to lower the risk of the disease worsening, and improve their chances of survival, if they engage in moderate daily exercise, according to new research by investigators ...
Jan 18, 2017
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It's well known that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of certain diseases. Recently, researchers at University of California ...
Jan 12, 2017
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Older adults who suffer from arthritis need to keep moving to be functionally independent. But in an examination of a goal that is daunting for most of this aging population, a new Northwestern Medicine study found that performing ...
Jan 9, 2017
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In a paper just published by researchers at Chapman University, findings showed associations between psychological well-being and physical activity in adults ages 50 and older.
Dec 2, 2016
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Moderate physical activity is associated with a greater than 50% reduction in cardiovascular death in over-65s, according to research presented at ESC Congress 2016 today. The 12 year study in nearly 2500 adults aged 65 to ...
Aug 27, 2016
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Scientists have shown that people who exercise for even a few hours each week can enlarge their hearts. This is a normal and beneficial response to exercise, but until now has only been recognised in athletes. The researchers ...
Aug 9, 2016
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A four-month dance program helped older Latino adults walk faster and improved their physical fitness, which may reduce their risk for heart disease, according to research presented at the American Heart Association's Epidemiology/Lifestyle ...
Mar 4, 2016
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Hypertensive women with highly active jobs have a nearly three times higher risk of ischaemic heart disease than women with normal blood pressure and moderately active jobs, according to research published today in the European ...
Feb 14, 2016
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