The recommendation that adults should get 150 minutes of moderate exercise per week may be too ambitious for many middle-aged and older adults. That's one key recommendation from physical activity and health experts in the ...
Jan 23, 2015
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(HealthDay)—More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.
Jan 22, 2015
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Two articles published in today's issue of The BMJ argue physical activity guidelines should focus on getting inactive people to move a little rather than having the entire population meet the 150 minutes of moderate activity ...
Jan 22, 2015
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UN recommendations that people should do at least two-and-a-half hours' physical activity a week are unworkable for some individuals, health experts argued Wednesday.
Jan 21, 2015
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University of Queensland researchers are investigating whether high-intensity interval training can help women quit smoking.
Jan 8, 2015
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Smart phones and social media may help college-age adults make healthier choices when it comes to food and physical activity, according to Kendra Kattelmann, professor of health sciences and nutrition and director of the ...
Jan 8, 2015
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Moderate physical activity appears to reduce death rates among men diagnosed with prostate cancer that hasn't spread, according to a 15-year study by Swedish researchers
Dec 19, 2014
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Research from our Department for Health on getting older people more active is included within a major report presented to government this week by the not-for-profit health body ukactive.
Nov 14, 2014
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Postmenopausal women who do the highest amount of vigorous exercise could be around a fifth less likely to develop breast cancer than those who put their feet up, according to new findings being presented at the National ...
Nov 3, 2014
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People who live close to the coast are more likely to meet physical activity guidelines than inland dwellers, finds a new study released today.
Oct 9, 2014
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