Health
Consumer health: Don't let jet lag drag you down
If you have travel plans this summer—whether for work or play—don't let jet lag get in your way.
Jul 14, 2022
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Page 5 - News tagged with morning
Health
Internal clock dictates when you eat, sleep and might have a heart attack—all based on time of day
Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm—the "master pacemaker" ...
Jul 5, 2022
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Health
Doctors and nurses need 20-minute power naps during night shifts to keep patients safe
A review at this year's Euroanaesthesia congress in Milan, Italy (4-6 June) on the potentially lethal effects of fatigue on doctors and nurses themselves, and its impact on the quality of their clinical work and judgment ...
Jun 5, 2022
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Health
Siren call of daylight saving must be resisted, scientists say
Forget long, languid summer evenings—they're not worth the cost.
Apr 6, 2022
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Health
Why permanent daylight saving time is a bad idea
When Senators Marco Rubio of Florida and Edward Markey of Massachusetts introduced the bipartisan Sunshine Protection Act earlier this month, they rattled off a long list of reasons for making daylight saving time (DST) permanent.
Mar 29, 2022
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Immunology
Sneezing, coughing and itchy eyes: How to manage your allergies in spring
Spring is arriving soon, which means warmer temperatures and more opportunities to enjoy outdoor activities.
Mar 16, 2022
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Health
Why daylight saving time is unhealthy: A neurologist explains
As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to ...
Mar 11, 2022
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Gastroenterology
Are you a morning or an evening person? It might be due to your gut bacteria
A comprehensive screen of gut bacteria composition identifies specific bacterial groups that differ between the early risers and late sleepers.
Nov 22, 2021
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Health
The health risks of cancelling daylight saving time
A study by José María Martín-Olalla of the University of Seville has analyzed retrospectively and from a physiological perspective the potential consequences of canceling daylight saving time, the biannual change of clocks. ...
Oct 26, 2021
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Medical research
Starting the day off with chocolate could have unexpected benefits
A new study of postmenopausal women has found that eating a concentrated amount of chocolate during a narrow window of time in the morning may help the body burn fat and decrease blood sugar levels.
Jun 24, 2021
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