Health

Is interval training the fountain of youth?

(HealthDay)—High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.

Neuroscience

Scholars investigate how mirror activity works

A team of researchers from Germany and Russia, including Vadim Nikulin from the Higher School of Economics, have demonstrated that long contraction of muscles in one hand increases involuntary reaction of the other one. Meanwhile, ...

Sports Medicine & Kinesiology

Stiff muscles are a counterintuitive superpower of NBA athletes

For most people, the term "stiffness" has negative connotations. When you wake up in the morning complaining of a "stiff back," the remedy might include taking a hot shower, doing some yoga, swallowing aspirin, or visiting ...

Neuroscience

How can doctors tell if you wake up during surgery?

Waking up during surgery – it's terrifying to think about. But it does happen. There is evidence that around 5 per cent of people may experience so-called anaesthesia awareness at some point on the operating table, though ...

Medical research

How diabetes causes muscle loss

Diabetes mellitus is associated with various health problems including decline in skeletal muscle mass. A research group led by Professor Wataru Ogawa at the Kobe University Graduate School of Medicine revealed that elevation ...

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