Sports medicine & Kinesiology
Are Olympians built differently?
Throughout the 2024 Olympic Games in Paris, Team U.S. continues to bring home the gold. While we celebrate their success, we can't help but wonder—could I do that?
Aug 7, 2024
0
0
News tagged with muscle fiber
Sports medicine & Kinesiology
How tapering maximizes your potential on marathon day
The taper is an essential aspect of training that many new runners need to remember to incorporate into their training program. Tapering means reducing your training load before a competition to optimize performance on race ...
Jul 17, 2024
0
0
Health
Taking Ozempic or other weight-loss meds? Watch your diet to avoid 'exchanging one problem for another,' says dietitian
GLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestion and increasing how satiated you feel after eating. But South Florida dietitians caution that taking weight-loss ...
Jul 16, 2024
0
0
