Psychology & Psychiatry

Music interventions can be effective against stress, says researcher

Stress has become an integral part of our society. Research shows that the negative impact of stress is a major risk factor for the development of physical and mental health problems. It follows that we try to protect ourselves ...

Psychology & Psychiatry

Using live bees for mental health therapy

Meet Amelia Mraz and Natasha Pham, the founders of Half Mad Honey, an apiary at the Navy Yard in Philadelphia. They use their hives to help people practice both mindfulness and distress tolerance through apiary therapy.

Gerontology & Geriatrics

Music improves older adults' sleep quality

Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.

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