Health

How NOT to nod off behind the wheel

(HealthDay)—At least one in five fatal motor vehicle accidents involves drowsy driving, U.S. traffic safety experts say. So it's vital that you recognize when you're sleepy behind the wheel.

Psychology & Psychiatry

New research reveals happiness is related to napping

Research carried out by psychologist Professor Richard Wiseman from the University of Hertfordshire for the Edinburgh International Science Festival has revealed the surprising relationship between napping and happiness.

Psychology & Psychiatry

Stress-busting tips

(HealthDay)—Lying around your home watching TV isn't always the best way to unwind. Police dramas, the news—even sports programming—can be stress-inducing. Plus, it's a passive activity, and mildly addictive, and nowhere ...

Health

Review links daytime napping with hypertension

(HealthDay)—Daytime napping appears to be associated with increased risk of hypertension, according to a review and meta-analysis published online July 4 in the Journal of Evidence-Based Medicine.

Neuroscience

Naps can boost memory, study shows

A team of sleep researchers at the University of California, Riverside, led by psychology professor Sara C. Mednick, has found that the autonomic nervous system, which is responsible for control of bodily functions not consciously ...

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