Alzheimer's disease & dementia

Daytime sleepiness linked to Alzheimer's

Do you catch yourself yawning during the day and yearning for an afternoon nap? You could be at more risk for Alzheimer's disease. A recent study published in JAMA Neurology found a potential link between excessive daytime ...

Neuroscience

Naps can boost memory, study shows

A team of sleep researchers at the University of California, Riverside, led by psychology professor Sara C. Mednick, has found that the autonomic nervous system, which is responsible for control of bodily functions not consciously ...

Psychology & Psychiatry

New research reveals happiness is related to napping

Research carried out by psychologist Professor Richard Wiseman from the University of Hertfordshire for the Edinburgh International Science Festival has revealed the surprising relationship between napping and happiness.

Psychology & Psychiatry

Reading to toddlers before naps significantly enhances learning

(Medical Xpress)—A connection between sleep and learning has already been identified as beneficial for adults and older children. Now Sussex psychologists Dr Jessica Horst and PhD candidate Sophie Williams have shown that ...

Health

A coffee and catnap keep you sharp on the nightshift

A simple coffee and a quick catnap could be the cure for staying alert on the nightshift as new research from the University of South Australia shows that this unlikely combination can improve attention and reduce sleep inertia.

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