Psychology & Psychiatry

New research reveals happiness is related to napping

Research carried out by psychologist Professor Richard Wiseman from the University of Hertfordshire for the Edinburgh International Science Festival has revealed the surprising relationship between napping and happiness.

Psychology & Psychiatry

Stress-busting tips

(HealthDay)—Lying around your home watching TV isn't always the best way to unwind. Police dramas, the news—even sports programming—can be stress-inducing. Plus, it's a passive activity, and mildly addictive, and nowhere ...

Health

Review links daytime napping with hypertension

(HealthDay)—Daytime napping appears to be associated with increased risk of hypertension, according to a review and meta-analysis published online July 4 in the Journal of Evidence-Based Medicine.

Health

Power naps for insomniacs

Daytime naps may hold the key to treating insomnia, Flinders University researchers believe.

Health

Does sleep really shorten when we get older?

As we age, the quality of our sleep gets gradually worse. People who were able to sleep deeply all night in their twenties become increasingly likely to wake up in the night in their forties. This is a common change to sleeping ...

Psychology & Psychiatry

New molecular target is key to enhanced brain plasticity

As Alzheimer's disease progresses, it kills brain cells mainly in the hippocampus and cortex, leading to impairments in "neuroplasticity," the mechanism that affects learning, memory, and thinking. Targeting these areas of ...

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