Spending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness, according to a new study published in the peer-reviewed journal Ecopsychology. The new meta-analysis examined ...
Jul 18, 2024
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Children who spend more time in natural environments have significantly better mental health, according to new research led by the University of Glasgow.
Jun 26, 2024
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Periods of fasting reprogram the immune system's natural killer cells to better fight cancer, according to a new study in mice from researchers at Memorial Sloan Kettering Cancer Center (MSK).
Jun 14, 2024
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More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current Directions in Psychological Science, ...
Jun 4, 2024
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Natural scenery typically conjures up positive emotions and a sense of well-being for most individuals. A new study by INSEAD shows that verdant views can also nudge people to pick healthier food.
Apr 29, 2024
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Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than £100m, new research from the University of Exeter has found.
Apr 25, 2024
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Over the past decades, a growing number of people have migrated to urban areas, while the size and population of rural areas have drastically declined. While parks and other green spaces are often viewed as beneficial for ...
New research from King's College London has found that spaces with a diverse range of natural features are associated with stronger improvements in our mental well-being compared to spaces with less natural diversity.
Apr 16, 2024
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Researchers have used Google Street View to study hundreds of elements of the built environment, including buildings, green spaces, pavements and roads, and how these elements relate to each other and influence coronary artery ...
Mar 27, 2024
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New Year's resolutions often come with a renewed investment in making our bodies healthier. Many may take to the newest diet plan or sign up for a health club membership, but it is worth taking some time to consider what ...
Jan 9, 2024
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