How getting a good night's sleep makes us more resilient
Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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A new study published in Diabetologia finds that the timing of exposure to bright light can have a significant influence on postprandial (post-meal) glucose metabolism, thermoregulation, and energy expenditure during sleep ...
Feb 3, 2022
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If you have ever been to a hospital, either as a patient or a caregiver, you know how hard it can be to get a good night's sleep. The beeps, chatter, code alarms, and clatter that go along with hospital care can be omnipresent, ...
Aug 11, 2021
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Among women who develop diabetes during pregnancy, night owls have a higher risk of complications for mother and baby than early birds do, according to a study whose results will be presented at ENDO 2021, the Endocrine Society's ...
Mar 20, 2021
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(HealthDay)—The COVID-19 pandemic can make mental health struggles even worse for some people with seasonal affective disorder (SAD).
Feb 8, 2021
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Nursing home residents tend to fall asleep at all hours of the day, and during the night, their sleep may be interrupted by periods of wakefulness.
Oct 6, 2020
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Researchers have studied college students' mental health for decades. Even in the 1920s, it was clear that the many stresses of higher education—like academic demands, post-graduation plans and financial concerns—wear ...
Sep 9, 2020
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As we've been living more closely with families and house mates through COVID-19, the more intensive ways we've used our houses has perhaps exposed some of their shortcomings. Households have had relative freedom to interact ...
Jun 2, 2020
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The US Department of Homeland Security revealed to AFP on Tuesday new technical details regarding its highly anticipated study into how ultraviolet radiation destroys the new coronavirus, saying that its experiment had accurately ...
Apr 29, 2020
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You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily routine—including commutes, ...
Apr 10, 2020
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