Psychology & Psychiatry

Scientists want to know how the smells of nature benefit our health

Spending time in nature is good for us. Studies have shown that contact with nature can lift our well-being by affecting emotions, influencing thoughts, reducing stress and improving physical health. Even brief exposure to ...

Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

page 1 from 2