News tagged with natural sources

Tips to grocery shop like a cardiologist

Many of us vowed to eat more healthfully in the new year but don't know how to begin. Here are some grocery store guidelines to reduce the amount of dietary fat, sugar and salt that is associated with a higher risk for obesity, ...

14 hours ago
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Dry onion skin has a use

More than 500,000 tonnes of onion waste are thrown away in the European Union each year. However, scientists say this could have a use as food ingredients. The brown skin and external layers are rich in fibre and flavonoids, ...

Jul 14, 2011
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