Psychology & Psychiatry

5 things to look for on a college campus that benefit mental health

Researchers have studied college students' mental health for decades. Even in the 1920s, it was clear that the many stresses of higher education—like academic demands, post-graduation plans and financial concerns—wear ...

Psychology & Psychiatry

Ecotherapy aims to tap into nature to improve your wellbeing

As many as one in six adults experience mental health problems like depression or anxiety every week. And not only is mental ill-health one of the most common causes of disease worldwide—it's also on the rise. Finding ways ...

Health

Urban parks could make you happier

Researchers from the University of Alabama at Birmingham Department of Occupational Therapy have published new findings that suggest spending 20 minutes in an urban park will make someone happier regardless of whether they ...

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