Health

Kids and sodium: Serious risks, alarming realities

When it comes to sodium intake among adults, the general consensus is that high consumption will increase risk of hypertension and stroke. According to the 2020–2025 Dietary Guideline for Americans, 45% of people 18 and ...

Health

Q&A: Menstrual cups—why the recent increase in popularity?

While on a walk recently, a friend told me how convenient she finds it to use a menstrual cup rather than tampons or pads. I've been using tampons for years and am unfamiliar with a menstrual cup. Is it safe to use?

Health

Should we really do away with daylight saving time?

On Sunday, Nov. 6, parts of the world, including most of the United States and Canada, will participate in the annual ritual of setting their clocks an hour back to mark the end of daylight saving time.

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