Neuroscience

On Nutrition: Food for thoughts

I forgot that June was Brain Health Awareness Month. And then I stumbled over several interesting research articles that say it's never to late—or early—to learn.

Psychology & Psychiatry

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...

Health

Being in nature: Good for mind, body and nutrition

In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...

Health

How parks and green spaces can improve your health

Parks and green spaces provide a variety of health benefits by promoting physical activity, connection to nature and opportunities for community engagement. Nature-based programs can even be prescribed by health care providers ...

Health

Hitting the links could be a hole in one for your health

While golfing was once known as the game of kings, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health for all, says you don't have to be royalty or a professional ...

Sports medicine & Kinesiology

Precision rehabilitation may prevent osteoarthritis

Athletes and sports fans know that a torn ACL knocks a player out of the game, requires surgical repair and involves a long recovery. But for many injured athletes, being temporarily sidelined is only the beginning of a lifelong ...

Medical research

The physics behind tumor growth

Researchers at Duke University have developed a predictive theory for tumor growth that approaches the subject from a new point of view. Rather than focusing on the biological mechanisms of cellular growth, the researchers ...

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