Health practitioners and fitness buffs have long known that regular physical activity offers numerous health benefits, including the prevention of chronic conditions such as cardiovascular disease, diabetes, some cancers ...
Jun 13, 2024
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America's college students seem to be more stressed than ever, with a new report finding a sharp rise in cases of post-traumatic stress disorder (PTSD) and acute stress disorder (ASD) on campuses across the country.
May 30, 2024
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Spending time in nature is good for us. Studies have shown that contact with nature can lift our well-being by affecting emotions, influencing thoughts, reducing stress and improving physical health. Even brief exposure to ...
May 15, 2024
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Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than £100m, new research from the University of Exeter has found.
Apr 25, 2024
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Losing an extra hour of sleep may not be the worst thing that could happen when you "spring forward" at the start of daylight saving time. According to the American Heart Association, celebrating its Centennial birthday as ...
Mar 5, 2024
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The world's largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to light at night increases a person's risk for psychiatric disorders such as ...
Oct 9, 2023
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We knew that climate change and its effects—natural disasters, pandemics, pollution—are negatively impacting mental and physical health around the world. Now a new study published in Perspectives on Psychological Science ...
Oct 4, 2023
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Every day, we are bombarded with messages about a world in crisis. Alongside the ongoing reminders of wars, economic recessions and social unrest is news about natural disasters and extreme weather—be that prolonged droughts, ...
Sep 29, 2023
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Grief is a natural response to losing something you felt a bond with. This loss ranges from death to the end of a relationship. It could also be the loss of an election or of a body part through amputation. Grief is natural ...
Jul 25, 2023
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The amount of environmental exposure to polycyclic aromatic hydrocarbons, or PAH for short, is strongly linked to a person's risk of developing rheumatoid arthritis, suggests research published in the open access journal ...
May 9, 2023
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