Our homes are becoming smaller, darker and noisier. Access to outside space is at a premium, and housing trends are leading to lower square meterage, smaller windows and noisy open-plan home environments.
Feb 15, 2023
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About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...
Jan 11, 2023
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Living in an area with easy access to parks and rivers appears to slow the progression of devastating neurological diseases, such as Alzheimer's and Parkinson's.
Dec 27, 2022
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Nature is a powerful tool that can be harnessed by social prescribers to improve people's health and well-being, according to a series of new evidence reviews led by a UCL researcher.
Dec 19, 2022
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I forgot that June was Brain Health Awareness Month. And then I stumbled over several interesting research articles that say it's never to late—or early—to learn.
Jul 29, 2022
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Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...
May 19, 2022
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In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...
Apr 25, 2022
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Parks and green spaces provide a variety of health benefits by promoting physical activity, connection to nature and opportunities for community engagement. Nature-based programs can even be prescribed by health care providers ...
Apr 22, 2022
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While golfing was once known as the game of kings, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health for all, says you don't have to be royalty or a professional ...
Mar 31, 2022
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A study led by the Barcelona Institute for Global Health (ISGlobal), a center supported by the "la Caixa" Foundation, has analyzed, for the first time, the relationship between exposure to different green spaces and oxidative ...
Mar 1, 2022
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