Let it go: Mental breaks after work improve sleep
If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.
Apr 23, 2018
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If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.
Apr 23, 2018
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(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...
Apr 10, 2018
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When it comes to fighting substance abuse, research suggests the company you keep can make the difference between recovery and relapse. So, while group intervention programs can play an important role in preventing substance ...
Mar 22, 2018
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People who have social anxiety disorder are more likely to internalize criticism than those who do not, research from the University of Colorado Boulder suggests.
Mar 13, 2018
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(HealthDay)—In a position paper published online Feb. 27 in the Annals of Internal Medicine, the American College of Physicians (ACP) presents recommendations for optimizing clinical learning environments by fostering a ...
Feb 27, 2018
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The way parents interact with their kids may affect how well children with certain behavioral problems like attention deficit hyperactivity disorder—ADHD—perform in school, according to researchers.
Jan 25, 2018
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Handling a poorly timed tantrum from a toddler—such as in the middle of the grocery store—is never an easy task. It could serve as a teachable moment for a mom to help her child learn to manage his own emotions. After ...
Nov 17, 2017
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Past research has indicated that physical punishment, such as spanking, has negative consequences on child development. However, most research studies have examined short-term associations—less than one year—between discipline ...
Jul 31, 2017
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New research suggests that whereas mothers who are more supportive of their children's negative emotions rate their children as being more socially skilled, these same children appear less socially adjusted when rated by ...
Jun 16, 2017
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Children in low-income families have an increased chance of thriving when their caregiver relationships include certain positive characteristics, according to new research from the National Center for Children in Poverty ...
Apr 27, 2017
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