Overweight & Obesity

Repeated weight loss attempts do not guarantee the best outcome

In addition to a higher BMI, individuals who had repeatedly attempted to lose weight reported a higher tendency to purposefully restrict food intake for weight control, and more uncontrolled eating with a tendency to overeat, ...

Psychology & Psychiatry

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...

Medical research

How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...

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