Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Psychology & Psychiatry

How to get your kids to talk about their feelings

Emotions are core to our human experience, but seeing "negative" emotions in our children—anger, fear, jealousy, envy, sadness, resentment—can make us uncomfortable.

Neuroscience

Managing emotions better could prevent pathological aging

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited?

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