Health

Watching nature on TV can boost wellbeing, finds new study

Watching high quality nature programmes on TV can uplift people's moods, reduce negative emotions, and help alleviate the kind of boredom associated with being isolated indoors, according to a new study published today in ...

Psychology & Psychiatry

Worried about negative thoughts as a new parent? You're not alone

If you believe what the media tells us, we should feel nothing apart from overwhelming love, gratitude and excitement immediately when our baby is born. Although becoming a new parent might indeed be a time of happiness, ...

Psychology & Psychiatry

'Awe walks' boost emotional well-being

A regular dose of awe is a simple way to boost healthy 'prosocial' emotions such as compassion and gratitude, according to a new study by researchers at the UC San Francisco Memory and Aging Center (MAC) and the Global Brain ...

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