Psychology & Psychiatry

One in 10 Florida teens report engaging in 'digital self-harm'

Approximately 10% of Florida middle and high school students report having engaged in "digital self-harm"—they have cyberbullied themselves. It is an emerging form of self-harm that may be increasing among adolescents, ...

Neuroscience

Modifying memories during sleep could reduce trauma

Reducing the trauma associated with bad memories while someone is asleep sounds like the stuff of science fiction, but it could become a reality in 10 years thanks to a greater understanding of how the brain encodes memories ...

Psychology & Psychiatry

Don't worry, be happy: Just go to bed earlier

When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for ...

Psychology & Psychiatry

Sleep preserves and enhances unpleasant emotional memories

A recent study by sleep researchers at the University of Massachusetts Amherst is the first to suggest that a person's emotional response after witnessing an unsettling picture or traumatic event is greatly reduced if the ...

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