With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline.
Feb 17, 2024
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If your New Year's resolution was to cut down on salt and sugar in your diet, you may have an unexpected ally: your taste buds.
Jan 30, 2024
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Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nation's second leading cause of preventable death (behind only smoking cigarettes), it also ...
Jan 24, 2024
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For many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest holiday gifts. And as the new year arrives, consumers make resolutions to get fit by using the devices ...
Jan 24, 2024
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It's easy to be complacent about COVID-19. Most people experience only mild issues—fever and coughing, maybe congestion and shortness of breath.
Jan 18, 2024
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A hot shower, a glass of wine, a good book and sex are a few of Americans' favorite ways to unwind at bedtime, a new survey shows.
Jan 10, 2024
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New Year's resolutions often come with a renewed investment in making our bodies healthier. Many may take to the newest diet plan or sign up for a health club membership, but it is worth taking some time to consider what ...
Jan 9, 2024
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It might be Dry January, a New Year's resolution or just a general curiosity in sobriety, but at the start of each year, millions of American adults skip out on drinking.
Jan 8, 2024
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Every New Year, millions of people make resolutions, with the most common resolutions being health-related. Despite their popularity, up to 80% of resolutions fail, mostly within a few weeks. As a result, many people make ...
Jan 4, 2024
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With the new year comes New Year's resolutions. Many of us might be making those familiar promises to be healthier, go on that trip we've always wanted to take or learn a new language. But if you're among the many wanting ...
Jan 2, 2024
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