Women who work a rotating (irregular) schedule that includes three or more night shifts per month, in addition to day and evening working hours in that month, may have an increased risk of developing type 2 diabetes when ...
Dec 6, 2011
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How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep?
Apr 26, 2021
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Working two or more night shifts in a week may increase a pregnant woman's risk of miscarriage the following week by around a third, shows a prospective study published online in Occupational & Environmental Medicine.
Mar 25, 2019
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While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.
Mar 10, 2023
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Sleep apnoea in women has been linked to overactive bladder syndrome in a new study.
Sep 3, 2012
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One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead ...
Aug 6, 2019
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What's worse—night sweats or hot flashes as they relate to depression and stress? Although both can have a significant effect on a woman's quality of life, a new study out of the University of Massachusetts suggests that ...
Oct 13, 2022
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Recent research suggests that the modern day-day-night-night shift pattern for shift workers may not be as disruptive or as potentially carcinogenic as older, more extreme shift patterns.
Sep 27, 2011
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Many adolescent students sleep less than the recommended duration of eight to ten hours a night. It is unclear; however, whether short night sleep combined with an afternoon nap is as good as having the same amount of sleep ...
Feb 19, 2019
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Can you be addicted to chocolate? What about Pilates or checking your email? Although many of us use the word "addiction" fairly casually, from a medical perspective it requires meeting very specific criteria, and melatonin ...
Oct 28, 2022
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