Are enhanced waters better for your health?
(HealthDay)—You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
Mar 15, 2019
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(HealthDay)—You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?
Mar 15, 2019
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In the United States, the percentage of children and adolescents with obesity has more than tripled since 1970. Today, approximately one in five school-aged children (ages 6 to 19) is obese, according to the Centers for Disease ...
Mar 8, 2019
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(HealthDay)—Foods high in antioxidants—like kale, broccoli and blueberries—could be your ticket to better health, as long as you don't cook the nutrition out of them.
Mar 6, 2019
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What's the difference between men's and women's multivitamins? If a woman takes a formulation designated for men, will her voice lower an octave? Will a young man's hair turn gray if he ingests a supplement for men over 50?
Mar 1, 2019
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(HealthDay)—The benefits of eating fewer calories may go far beyond losing weight.
Feb 7, 2019
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I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of the fridge as I ran out of the house turned out to be a fairly balanced ...
Feb 1, 2019
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Every year, thousands of runners take part in an event called the Krispy Kreme Challenge. The challenge consists of running 2.5 miles through downtown Raleigh, from NC State University to a Krispy Kreme store, consuming a ...
Jan 29, 2019
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I often get asked, "What supplements should I take?" My pat answer: Tell me first what you eat.
Dec 7, 2018
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In a web-based study reported in the Canadian Journal of Cardiology, more than three quarters of French-speaking adults in Quebec, Canada, fall short of meeting current dietary guidelines regarding consumption of fruits and ...
Dec 6, 2018
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(HealthDay)—Dietary fiber is a unique component of many foods. It has no actual nutrients yet helps ward off a host of diseases and has even been associated with lower body weight.
Nov 13, 2018
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