Health

The top 5 veggies to add to your diet

(HealthDay)—The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins and minerals.

Health

Quinn on Nutrition: What's in your lunch bag?

I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of the fridge as I ran out of the house turned out to be a fairly balanced ...

Surgery

Could drugs replace gastric bypass surgery?

Gastric bypass surgery is one of the most successful treatments for obesity and related disorders; however, some patients may not want to undergo surgery.

Health

Improving health outcomes for mother and baby

After the birth of their baby most women see their health care professionals, with the focus often on the baby's health. Yet 10 to 15 per cent of new mothers in New Zealand will suffer from postnatal depression.

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