People who frequently eat fruit are more likely to report greater positive mental well-being and are less likely to report symptoms of depression than those who do not, according to new research from the College of Health ...
Jul 14, 2022
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A commentary just published in Mayo Clinic Proceedings presents data showing no evidence linking refined grain consumption with risk of developing type 2 diabetes (T2D). Written by Glenn Gaesser, Ph.D., professor in the ...
Jul 13, 2022
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It's important to give the body the calories and nutrients it needs to fuel it during all kinds of exercise in the summer, said Kristen Chang, sports dietitian and assistant director of the Master of Science in Nutrition ...
Jun 13, 2022
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Raw food diets are a fairly recent trend, including raw veganism. The belief being that the less processed food is, the better. However, not all food is more nutritious when eaten raw. Indeed, some vegetables are actually ...
Jun 10, 2022
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Obese mice that were fed a high-fat diet and that received prednisone one time per week had improved exercise endurance, got stronger, increased their lean body mass and lost weight, reports a new Northwestern Medicine study. ...
Apr 1, 2022
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From 2001 to 2018, there was a decrease in dietary quality among older adults in the United States, according to a study published online March 11 in JAMA Network Open.
Mar 11, 2022
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(HealthDay)—Compared with individuals without inflammatory bowel disease (IBD), those with active IBD have lower intakes of fiber; fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP); and ...
Dec 27, 2021
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I sometimes consult with overweight patients who are considering bariatric (weight loss) surgery. For some individuals, the need to take specific vitamin and mineral supplements for the rest of their lives is not an easy ...
Nov 5, 2021
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Nutrients can work in surprisingly similar ways as medicines. Pharmacologists from Utrecht University conclude that more knowledge of the similarities between food and medicines could help develop diets to combat diseases.
Oct 20, 2021
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A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined grain foods from the average American diet can ...
Oct 4, 2021
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