Health

Should we play hide-and-go-seek with our children's vegetables?

Pass the peas please! How often do we hear our children say this? According to the Centers for Disease Control and Prevention's Youth Risk Behavior Surveillance System survey of adolescents, only 21% of our children eat the ...

Health

Would you stop eating out to lose weight?

Going out to eat has become a major part of our culture. Frequently eating out and consuming high-calorie foods in large portions at restaurants can contribute to excess calorie intake and weight gain. However, a study in ...

Health

Cooking in the classroom to fight childhood obesity

Based on Centers for Disease Control and Prevention and other reports that childhood obesity has tripled over the past 30 years, we recognize the importance of reaching our children early to form good food habits. However, ...

Health

'Reboot' for healthier results

As lifestyles get busier and waistlines get bigger; many people are turning to online nutrition programs. In promotion of healthful nutrition behaviors, computer-tailored nutrition education has been identified as a promising ...

Health

Too close for comfort? Maybe not

People generally worry about who their neighbors are, especially neighbors of our children. If high-fat food and soda are nearby, people will imbibe, and consequently gain weight. Or will they? With students' health at risk, ...

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