Sleep disorders

Sleeping too much or too little can be bad for your heart

Getting too little sleep – or even too much – appears to spell trouble for the heart. New data reveal that adults who get less than six hours of sleep a night are at significantly greater risk of stroke, heart attack ...

Sleep disorders

Myths and truths of obesity and pregnancy

Ironically, despite excessive caloric intake, many obese women are deficient in vitamins vital to a healthy pregnancy. This and other startling statistics abound when obesity and pregnancy collide. Together, they present ...

Health

'Drunkorexia:' A recipe for disaster

It is well known that eating disorders are common among teens and college students. Heavy alcohol consumption is another well-known unhealthy habit of this age group. A new study from the University of Missouri shows that ...

Health

Q and A: Is a lectin-free diet beneficial?

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What are lectins, and can ...

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