Cardiology

Soy food, metabolism and the microbiome

Soy-rich diets have been associated with reduced blood pressure and protection against atherosclerosis, but the mechanisms by which soy may improve cardiac health have not been fully explored.

Health

Healthful food for children is the same as for adults

It is the position of the Society for Nutrition Education and Behavior (SNEB) that there is no difference between healthful foods for adults and for children aged 2 and older, except for age-appropriate adjustments in texture ...

Health

Q and A: Is a lectin-free diet beneficial?

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What are lectins, and can ...

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