Overweight & Obesity

Probing question: Is being overweight always bad for your health?

Fat. Sugar. Salt. Americans have a love-hate relationship with these ingredients. We know we should consume them in moderation. After all, we've been told again and again that being overweight or obese can cause health problems. ...

Health

New research into optimising our levels of vitamin C

(Medical Xpress)—A daily vitamin C intake equivalent to eating two kiwifruit a day is required to ensure our muscles maintain optimal levels, researchers from the University of Otago, Christchurch have found.

Health

Hands-on cooking education aids docs' nutrition knowledge

(HealthDay)—Continuing education that includes didactic and hands-on cooking sessions improves physicians' self-reported nutrition-related behaviors, according to a research letter published online Feb. 18 in JAMA Internal ...

Pediatrics

Smarter lunchrooms make lunch choices child's play

In January 2012, the United States Department of Agriculture passed a series of regulations designed to make school lunches more nutritious, which included requiring schools to increase whole grain offerings and making students ...

Psychology & Psychiatry

Happiness increases with age, across generations

Psychological well-being has been linked to many important life outcomes, including career success, relationship satisfaction, and even health. But it's not clear how feelings of well-being change as we age, as different ...

Health

Diet may not impact certain health outcomes in older persons

Eating diets high in sugar and fat may not affect the health outcomes of older adults ages 75 and up, suggesting that placing people of such advanced age on overly restrictive diets to treat their excess weight or other conditions ...

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