Overweight & Obesity

Working off your quarantine weight gain

(HealthDay)—Life in lockdown has led many to overeat and gain weight, a phenomenon referred to as the "COVID-15."

Cardiology

How churches can help during the pandemic

The coronavirus pandemic is hitting African Americans hard, early data suggest. But Sonjia B. Dickerson doesn't need a spreadsheet to tell her that.

Health

Eating mindfully through the holidays—and all year

Slow down before plowing through the holiday hors d'oeuvres or finishing off that overfilled plate of comfort food. An approach called mindful eating could just help you enjoy it even more and increase well-being.

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