Psychology & Psychiatry

Don't worry, be happy: Just go to bed earlier

When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for ...

Psychology & Psychiatry

Dealing with negative thinking

Is it 'normal' to think about pushing someone in front of a train or to fantasise about driving your car into oncoming traffic? The answer is yes, says Victoria University of Wellington researcher Dr Kirsty Fraser who graduated ...

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