What is the heart-healthy DASH diet?
A common eating plan with a catchy acronym—the DASH diet—is designed to help you lower your blood pressure, but exactly what can you eat while on it?
Jan 16, 2023
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A common eating plan with a catchy acronym—the DASH diet—is designed to help you lower your blood pressure, but exactly what can you eat while on it?
Jan 16, 2023
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There's nothing wrong with wanting your home to smell nice and fresh—and from candles to diffusers, there's no shortage of home scent products to help you achieve that.
Jan 9, 2023
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It's that time of year again, when people gather up their best intentions for living a healthier life and make New Year's resolutions.
Dec 30, 2022
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The news of a hot chili sauce shortages earlier this year—due to high temperatures and drought in agricultural regions—prompted warnings to stock up on supplies or forego adding this flavor to your food. But what prompts ...
Dec 23, 2022
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Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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Peppermint, like Santa Claus, seems to be everywhere you turn at the holidays. And also like Santa, when it comes to evaluating claims about it, the most scientific minds will tell you they need more evidence.
Dec 14, 2022
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With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive ...
Dec 13, 2022
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Heart disease is the leading cause of death for men and women in the United States, regardless of race or ethnicity, according to the Centers for Disease Control and Prevention.
Nov 28, 2022
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A new research paper titled "Krill oil protects dopaminergic neurons from age-related degeneration through temporal transcriptome rewiring and suppression of several hallmarks of aging" has been published in Aging.
Nov 23, 2022
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Whether served in a casserole, almondine or roasted with garlic, green beans are sure to make an appearance on many a table this holiday season.
Nov 22, 2022
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