Not all fats are equal in how they affect our skin, according to a new study in the Journal of Investigative Dermatology. The investigators found that different ketogenic diets impacted skin inflammation differently in psoriasiform-like ...
Oct 17, 2019
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Don't let the names of exotic grains like millet keep you from trying them. They're as easy to make as standard white rice yet far more nutritious.
Oct 16, 2019
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(HealthDay)—Looking for a simple yet delicious way to enjoy whole grains? Start with nutritious, easy-to-cook barley, a great swap for processed grains like white rice.
Oct 10, 2019
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(HealthDay)—If you've been relegating parsnips to the stock pot (their sweetness enhances both chicken and vegetable broth) or have been skipping over them altogether, you're missing out on a hearty side-dish choice for ...
Oct 8, 2019
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It doesn't take that much fish for young children to reap big health benefits. Even eating fish just once a week yields good results.
Oct 4, 2019
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(HealthDay)—Thanks to a federal ban on trans fats—commonly listed on labels as partially hydrogenated oils—margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again ...
Oct 2, 2019
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Researchers at the University of Oxford have found that placebo controls are almost never described according to standard reporting guidelines.
Sep 30, 2019
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Asthma is a relatively common condition which is not completely understood and remains difficult to comprehensively prevent and treat.
Sep 26, 2019
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Want to warm up as the temperature cools down and get in more nutrients, too? Roasted vegetables are a delicious way to do both.
Sep 25, 2019
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(HealthDay)—Butternut squash, Brussels sprouts and apples are all amazing fall superfoods and the perfect reason to get cooking.
Sep 18, 2019
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