Health
Why you still need omega-3 fatty acids
(HealthDay)—After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of Americans.
Jul 29, 2019
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Health
Researchers study effect of Mediterranean diet on pregnancy outcomes
A Mediterranean-style diet in pregnancy does not reduce the risk of overall adverse maternal and offspring complications, but may reduce weight gain during pregnancy and the risk of gestational diabetes, according to a new ...
Jul 23, 2019
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Health
The great fat debate: How much is unhealthy?
(HealthDay)—Experts have redefined the role of fat in healthy eating, but before you grab a chunk of cheese or another pat of butter, understand the differences between the various types of fat in your diet.
Jul 22, 2019
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Pediatrics
Greater prevalence of congenital heart defects in high intensity oil and gas areas
Mothers living near more intense oil and gas development activity have a 40-70% higher chance of having children with congenital heart defects (CHDs) compared to those living in areas of less intense activity, according to ...
Jul 18, 2019
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Medical research
How to protect your DNA for big health benefits
(HealthDay)—You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes ...
Jul 16, 2019
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Health
Make the most of summer's sweet treat: Delicious corn
(HealthDay)—Sweet corn is an irresistible summer veggie and a good source of fiber. Ideally, you want to eat it as soon as possible after it's picked, but you can store corn for up to one week—keep the husks on and refrigerate ...
Jul 12, 2019
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Health
Kitchen essentials: mastering fresh tomato sauce
(HealthDay)—High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer favorite.
Jul 8, 2019
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Health
Secrets to a great-tasting July 4 turkey burger
(HealthDay)—Craving a burger but seeking a break from red meat? For a meal that looks decadent but is healthy, too, a juicy turkey burger is the answer.
Jul 4, 2019
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Health
10 food 'shifts' to improve your diet
(HealthDay)—No matter how committed you are to eating healthier and/or losing weight, making drastic changes can be hard.
Jul 2, 2019
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Health
Broccoli you are sure to love
(HealthDay)—Looking to boost your fiber and vitamin C in one bite? Forget dietary supplements—emerald green broccoli is the answer.
Jun 28, 2019
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