(HealthDay)—Want to be part of the movement to limit food waste of all kinds? One tasty way is to get the most from all your citrus fruits by using the zest, the brightly colored top layer of peel.
May 30, 2019
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(HealthDay)—If you love quick breads but crave a healthier treat, this lighter take on Grandma's traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it's packed with ...
May 23, 2019
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(HealthDay)—If you're looking for a tasty way to hydrate in warm weather, a juicy melon is the ticket. Melons are low-calorie, high-water content foods that also provide high doses of certain vitamins, minerals and important ...
May 21, 2019
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Maintaining a Mediterranean-type diet may protect against symptoms of depression in later life, according to new research presented here at the American Psychiatric Association's 2019 Annual Meeting.
May 20, 2019
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(HealthDay)—An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup or sauce in seconds, it stores easily in a drawer.
May 10, 2019
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Dear Mayo Clinic: I have heard different recommendations from different sources regarding vitamin D. One doctor told my husband that everyone living in the Northern Hemisphere should take a vitamin D supplement every day, ...
May 2, 2019
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As more Australians opt for meat-free diets, some are cutting out animal products altogether and going vegan. But is this safe for pregnant women and babies?
May 2, 2019
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When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study.
May 1, 2019
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(HealthDay)—When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the extravagance, make it with crabmeat.
May 1, 2019
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Imagine that while eating a delicious meal at your favorite restaurant, your joy is cut short because of difficulty swallowing your food, followed by chest pain.
Apr 26, 2019
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