Health

Have your health and eat meat too

Barbecued, stir-fried or roasted, there's no doubt that Aussies love their meat. Consuming on average nearly 100 kilograms of meat per person per year, Australians are among the top meat consumers worldwide.

Health

A lighter, healthier version of baked crab dip

(HealthDay)—Looking for a tasty seafood dip for your next family gathering? Everyone will love this baked crab classic that's been given a healthy makeover.

Health

Cooking with greens

(HealthDay)—It's time to go beyond spinach and kale. To really power up your meals with greens, you want to explore the taste and texture of watercress and dandelions. And the following recipes will get from the fridge ...

Health

Quinn on Nutrition: Mediterranean cooking class

Her opening statement caught our attention: "We start with a glass of wine...and then we start the lesson." With that, Chef Anna and her assistant proceeded with our cooking (and wine-tasting) class at the historic Villa ...

Inflammatory disorders

How do ketogenic diets affect skin inflammation?

Not all fats are equal in how they affect our skin, according to a new study in the Journal of Investigative Dermatology. The investigators found that different ketogenic diets impacted skin inflammation differently in psoriasiform-like ...

Health

Barley: A tasty alternative to rice

(HealthDay)—Looking for a simple yet delicious way to enjoy whole grains? Start with nutritious, easy-to-cook barley, a great swap for processed grains like white rice.

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Olive oil

Olive oil is a fruit oil obtained from the olive (Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin. The wild olive tree originated in Asia Minor and spread from there as far as southern Africa, Australia, Japan and China. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps. Olive oil is used throughout the world, but especially in the Mediterranean.

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