Health

Maximize memory function with a nutrient-rich diet

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...

Health

Menopause and the heart connection

Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.

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