Health
The benefits of olive oil for health and well-being
Oleic acid, the principal component of olive oil, has properties that help to prevent cancer and Alzheimer's disease and to lower cholesterol.
Feb 23, 2023
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Page 6 - News tagged with olive oil
Health
Give me a beet: Why this root vegetable should be on your plate
Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, remarking that someone has turned "beet red" from embarrassment.
Feb 23, 2023
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Health
Survey finds cost of heathy food biggest barrier to heart-healthy diet
According to a new Cleveland Clinic survey, 46% of Americans believe the cost of healthy food is the biggest barrier to a heart-healthy diet.
Feb 13, 2023
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Health
Trying Mediterranean diet? Specialist says start here
For people focused on healthy eating in the new year, advice from specialists (and, problematically, non-specialists) can be hard to decipher, never mind follow. But one diet in particular has withstood the test of time and ...
Jan 20, 2023
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Health
Is 'Veganuary' bad for you? A nutritionist explains why plant-based diets need proper planning
Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
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Overweight & Obesity
Is my child too skinny? Advice on when to be concerned
While childhood obesity gets a lot of attention, some kids struggle with the opposite issue—they have trouble gaining weight.
Jan 18, 2023
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Health
America's doctors offer up healthy resolutions for 2023
It's that time of year again, when people gather up their best intentions for living a healthier life and make New Year's resolutions.
Dec 30, 2022
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Health
Best cooking fats for healthy cholesterol levels
Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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Health
Research finds Mediterranean diet not only boosts health, but also improves fertility
With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive ...
Dec 13, 2022
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Health
5 foods a cardiologist avoids to improve her heart health
Heart disease is the leading cause of death for men and women in the United States, regardless of race or ethnicity, according to the Centers for Disease Control and Prevention.
Nov 28, 2022
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